PPF CrossFit

CrossFit, newly tagged as the "sport of fitness", is the fastest growing fitness craze sweeping the nation.  To simplify, it is a very effective strength and conditioning program based on the use of functional movements that is scalable and adaptable to any age or physical condition.  Crossfit is for everyone!

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

Courtesy of CrossFit, Inc.

CrossFit 9-Month Program

Unlimited Classes:
$129/mo.

Couples / Buddy Unlimited:
$109
per person/mo.

Single Government or Student Discount:
$109/mo.

CrossFit 6-Month Program

Unlimited Classes:
$149/mo.

Couples / Buddy  Unlimited:
$129
per person/mo.

Single Government or Student Discount:
$129/mo.

CrossFit 3-Month Program

Unlimited Classes:
$169/mo.

2x per Week:
$129/mo.

Couples/Buddy Unlimited:
$149 per person/mo.

Single Government or Student Discount:
$149/mo.

CrossFit Drop-In Options

 

Month-to-Month Unlimited Classes:
$189/mo.

Daily Drop-in Rate:
$20

10 Session Punch Card:
$150 

CrossFit Journal: The Performance-Based Lifestyle Resource

PPF CrossFit & Bootcamp is a CrossFit affiliate. Please support the open source nature of the CrossFit community by subscribing to the CrossFit Journal. For only $25/year you receive access to the entire library of CrossFit resources.

Beyond the Whiteboard